Nimrit Ahuja

Class:
Senior
Event:
Distance
Hometown:
Ellicott City, Md.
High School:
Howard
Concentration:
Biology

Full Results on TFRRS

2026 Outdoor: Second Team All-Ivy (3000m Steeplechase) … Competed in six meets … Set a school record in the 5,000m (16:03.52) … NCAA First Round Qualifier (3,000m Steeplechase) … Set personal bests in the 5000 (16:03.52) at the Larry Ellis Invitational and in the 3000s (10:03.23) at the Ivy League Heps.

2025-26 Indoor: Academic All-Ivy … Competed in six meets … Set personal bests and finished first in the 3000 (9:22.72) and mile (4:43.98).

2025 Outdoor: Competed at six meets...Set the sixth fastest 3000 meter steeplechase time in school history (10:38.31) at the Sean Collier Invitational...Set the seventh fastest mile run time in school history (4:53.14) at the Friar Invitational.

2024-2025 Indoor: Competed at five meets...Apart of the fifth fastest Distance Medley Relay team in school history (11:33.02), setting the mark at Ivy League Heps.

2023-2024 Indoor: All-East selection after competing on the DMR team that finished first at the ECAC Indoor with a time of 11:44.21…Ran the 10th fastest 5000-meter race in school history at the BU John Thomas Terrier Classic with a time of 16:47.52…Ran the 10th fastest 3000-meter race in school history at the BU Bruce Lehane Scarlet and White with a time of 9:35.9.

2023 Cross Country: Competed in four meets…Finished 33rd at Ivy League Heps…Led team with a 74th place finish at NCAA Northeast Regional with a personal-best 6k time of 21:14.7.

2022-23 Indoor: Earned All-East honors as a member of the DMR team that placed seventh with a time of 11:48.85 at the ECAC Indoor Championships.

Before Brown: 2021 Howard County T&F Girls Runner of the Year (Baltimore Sun)…2021 Howard County XC Girls Runner of the Year (Baltimore Sun)…2021 Fall All-Met Girls XC First Team selection (Washington Post)…2021-2022 Winter All-Met Honorable Mention (Washington Post)…Part of the 2019 4A cross country county, regional, and state champion team at Howard High School…Part of the 2021 4A track and field county, regional, and state champion team Howard High…Individual 2021 4A county and regional champion in the 800m and 1600m…Part of the 2022 3A cross country county, regional, and state champion team…Individual 2022 3A indoor track and field champion in the 1600 and 4x800m relay…AP Scholar with Distinction…Two-time Honorable Mention of the NCWIT Award.

Personal: Daughter of Navneet and Kanwaljit Ahuja…Has one sibling, Simar.

Why Brown?: “I chose Brown because when I visited I loved the campus and the Open Curriculum that would allow me to explore my interests. The girls on the team were so nice and welcoming.”