Sports Performance

Sports Performance at Brown Athletics is a dedicated team of professionals with expertise in strength & conditioning, sports science, and athlete development.Â
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We foster a supportive environment that inspires all of our student-athletes to be their best.
Our Sports Performance Coaches use an evidence-based approach to help our student-athletes train and compete at the highest levels. We promote a culture where student-athletes can thrive and push themselves while also utilizing state-of-the-art technology and sports science to optimize every aspect of their training and recovery.
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As a student-athlete at Brown you will have access to:
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A team of sports performance coaches committed to helping you realize your full potential.
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A 10,000 square foot training facility with state-of-the-art equipment and training technology, including force plate technology, speed & velocity training units, and personalized software to help you track and monitor your progress over time.Â
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A training program tailored to your unique attributes as an athlete and designed to help you progress in areas relevant to your sport, position, and goals.
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An evidence-based and data-driven approach to training proven to enhance athleticism, strength & power, speed & agility, mobility, and endurance.
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Modern recovery tools and approaches, including hydrotherapy, compression recovery systems, massage guns, foam rollers, and more.Â
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GPS vests, heart rate monitors, and other wearable technology to help optimize training, sleep, recovery, and athletic performance.
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Fully equipped fueling stations stocked with nutrition, including bars, protein shakes, fresh food, electrolyte replacement drinks, and more.
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A supportive and encouraging environment committed to helping you thrive as a student-athlete at Brown.Â
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It’s so satisfying to improve. I have now made Team USA! Thank you!
– Brown Student-Athlete
If you’d like to learn more about Sports Performance at Brown Athletics, schedule time with us. You can do this through your recruiting coordinator or coach. We’d love to connect with you!