Women's Cross Country
- Title:
- Strength and Conditioning Coach
- Email:
- sarah_powers@brown.edu
Sarah Powers embarked on her career at Brown University in the Fall of 2023, following her graduation with a Master’s in Sports Administration from Fairleigh Dickinson University (FDU) and a brief tenure at IMG Academy.
During her time at FDU, she contributed to the Women’s Volleyball, Women’s and Men’s Sprints, Jumps and Hurdles, Cross Country teams, and the inaugural season of Women’s Lacrosse. Her efforts contributed to securing two NEC Conference Championships, and she coached a five-time All-American in Triple Jump.
Prior to her role at FDU, Powers gained valuable experience through internships at the University of North Carolina and Duke University. She earned both her Bachelor’s and Master’s degrees in Exercise Science from Kean University, where she was a dedicated four-year member of the Women’s Lacrosse team.
At Brown, Sarah primarily supports the Women’s and Men’s Track and Field and Cross Country teams, as well as the Women’s Fencing team.
Sarah is certified with the NSCA CSCS, USAW Level 1, and Adult Mental Health First Aid.
Sarah believes in a holistic approach to coaching, emphasizing not only physical performance but also mental well-being, nutrition and personal development. She is committed to fostering a supportive and inclusive environment where athletes can thrive both on and off the field.
