VIDEO: Brown Men's Swimming & Diving Training Trip
1/15/2015 12:00:00 AM | Men's Swimming & Diving
On January 9th, the Brown University Men's Distance swimmers completed 30 x 300 LCM in 4:20. When taking into account their warm-up and warm-down, the team reached 10,000 meters in just two hours and twenty minutes. This equates to almost seven miles.
The 300's were swum like this:
1. 50 Kick/100 Swim
2. 50 Fr/50 Fly/50 Fr/50 Fly/100 Fr
3. ALL OUT
repeat 10x
Are you Bruno Distance strong?!
Thursday, February 26
Thursday, January 29
Monday, September 15
Tuesday, April 08
