2013-14 Indoor: Competed at the USATF New England Indoor Championship placing third in the 3,000 with a personal best 9:58.53 … Finished third at the Brown University Invitational with a personal best mile time of 5:08.23 … Placed sixth at the URI Invitational with a mile time of 5:11.04.

2012-13: Finished second in the steeplechase at the Brown Springtime Open…Placed second in the 3000m at the Brown Invitational … Competed at the All-New England Cross Country Championships.

At Brown: Represented Brown as a member of the 2010 and 2011 Cross Country Heps and regional teams.

Before Brown: Won the 2010 New Jersey State Sectional and placed second in the NJ State Group Two Championships in the 3200m.

Personal: Kat is the daughter of Thomas and Alicia Grimes ... She has one brother, James.

Personal Records:
5k cross country – 18:14
1600m – 5:02
3200m –10:58
3k indoor track – 10:27